Sprouted Chana Palak Curry
- 2 cups chickpeas Sprouted, /Chana-
- 100 grams spinach /Palak-, approximately 4 oz, roughly chopped
- 1 onion Large, roughly chopped
- 2 tomatoes medium sized, roughly chopped
- 1 garlic large clove, finely minced
- 1 tablespoon yogurt /Curd-
- 1 teaspoon chilli powder
- 1/4 teaspoon cumin seeds
- 1 tablespoon oil
- salt As per taste
- 10 cloves
- 2 inches cinnamon piece
- 1/2 teaspoon cumin seeds
- 1 teaspoon coriander seeds
- Heat oil in a pressure cooker and add cumin seeds. Once the seeds start spluttering, add the chopped onions. Fry till the onions become transparent.
- In a pan add very little oil and add the chopped spinach. Fry for 2 minutes and remove from heat.
- Add the ground spice powder, chilli powder and mix well. Now add the chopped tomatoes, chopped garlic and fried spinach. Mix well.
- Add yogurt, mix well.
- Add salt and 2 cups of water. Mix well.
- Pressure cook till done.
- Mix well and serve the sprouted chana palak curry with rice or roti.
chickpeas, onion, tomatoes, garlic, chilli powder, cumin seeds, oil, salt, cloves, cinnamon piece, cumin seeds, coriander seeds
Taken from www.yummly.com/recipe/Sprouted-Chana-Palak-Curry-1674672 (may not work)