Beef And Tomato On Sunflower Seed Toast

• white sandwich bread
• sunflower seeds
• fresh parsley chopped
• 1 garlic clove finely diced
• 1 onion finely diced
• 1 green bell pepper finely diced
• 1 red bell pepper finely diced
• roast beef leftover
• crushed tomatoes
• salt
• ground black pepper

1. Take a piece of sandwich bread and sprinkle sunflower seeds and parsley on top. Then flatten everything together with a roller. Bake until golden and toasty.
2. In a skillet, saute together the garlic, onion, and bell peppers.
3. Once these ingredients are softened, add the leftover roast beef and the tomatoes. Simmer for 10 minutes. Salt and pepper to taste.
4. Pour the hot mixture over the sunflower seed toast.

white sandwich bread, sunflower seeds, parsley, garlic, onion, green bell pepper, red bell pepper, beef leftover, tomatoes, salt, ground black pepper

Taken from www.yummly.com/recipe/Beef-and-Tomato-on-Sunflower-Seed-Toast-627175 (may not work)