The Best Crispy Oven Fried Chicken Recipe

• 1 pound chicken tenderloins thawed
• 1 egg beaten
• 1/2 cup bread flour
• 1/2 cup bread crumbs we use stale bread and crumble it
• 1 tablespoon garlic Mrs. Dash, & Italian Herb Seasoning
• canola oil cooking spray Light

1. In a bowl, beat the egg.
2. Spread flour on a plate.
3. Mix bread crumbs and seasoning on a different plate and spread.
4. Dredge chicken tenderloin in egg, then flour, back in egg, then bread crumb mixture. Repeat with each tenderloin and place on a separate plate.
5. Place the plate of breaded tenderloins in the freezer for 20 minutes to allow the breading to set.
6. Preheat oven to 375u0b0
7. Spray a thin layer of the cooking spray in the bottom of a glass baking dish.
8. Remove tenderloins from freezer and place in a single layer in your baking dish.
9. Spray the tops of the chicken with a thin layer of the cooking spray.
10. Bake at 375u0b0 for 15 minutes, then spray another thin layer of cooking spray on top of the tenderloins and continue baking for an additional 5-10 minutes depending on your oven.

chicken, egg, bread flour, bread crumbs, garlic, canola oil cooking spray

Taken from www.yummly.com/recipe/The-Best-Crispy-Oven-Fried-Chicken-Recipe-1235043 (may not work)