Double Berry Protein Pancakes
- 1/2 cup oats
- 1/2 cup cottage cheese
- 2 tablespoons flax meal
- 1 scoop protein powder Strawberry, Chocolate, or Vanilla
- 3 whole eggs Omega 3
- 3 liquid egg whites To preferred consistency
- 1/2 cup fruit Any type of Berry, Apples, Banana etc
- First, dump your ingredients into a mixing bowl and... you guessed it! Mix!
- Second, add your fruit if you wish. I think if you added something like chopped walnuts or almonds that would be good too. For the picture above, I added 1/4 cup of strawberries and 1/4 blueberries. I also used strawberry protein powder.
- If you think the batter is too thick, add liquid egg whites until you get it to your preference.
- Lastly, get your pan ready and pour batter into the pan. I use a 1/3 cup for each p-cake. Seems to be a good measure.
- I usually just add a little butter and scarf them down. Feel free to add some syrup, sugar free or whatever.
oats, cottage cheese, meal, protein powder, eggs, egg whites, apples
Taken from www.yummly.com/recipe/Double-Berry-Protein-Pancakes-1692726 (may not work)