Sesame Crusted Fish With Asian Noodles

• 2 tablespoons sesame seeds
• 1 tbsp all purpose four
• 4 filets dover sole, about 6 oz each
• 4 tablespoons peanut oil
• 3 cups broccoli florets
• 1 head bok choy quartered and washed
• 1 bunch asparagus trimmed, cut into 2 inch lengths
• 1 pound hokkien noodles packet fresh thin, separated
• 1/4 cup oyster sauce
• 1 tablespoon sesame oil
• 1 red chili long, thinly sliced
• lime wedges to serve

1. Combine the sesame seeds and flour on a plate. Dip the fish into the mixture to coat, pressing firmly.
2. Heat half of the oil in a large frying pan over a high heat. Cook the fish for 2-3 mins each side until cooked through. Drain on paper towels. Keep warm.
3. Heat the remaining oil in a wok. Stir-fry the vegetables for 2-3 mins until just tender. Add the noodles, oyster sauce, sesame oil and chili. Stir-fry for 1-2 mins until heated through.
4. Serve the stir-fry with the fish.

sesame seeds, four, peanut oil, broccoli florets, choy, noodles, oyster sauce, sesame oil, red chili long, lime wedges

Taken from www.yummly.com/recipe/Sesame-Crusted-Fish-with-Asian-Noodles-1399985 (may not work)