Golden Crunchy Fish Cakes With Creamy Dill Sauce

• 1 1/2 cups tilapia cooked and flaked
• 1 onion small, finely minced
• 1 stalk celery finely minced
• 2 tablespoons parsley finely chopped
• 1 teaspoon olive oil
• 2 slices bread crumbs whole wheat bread, processed into
• 1 1/2 teaspoons dijon mustard
• 1 large egg white
• 1 tablespoon lemon juice
• 1/2 cup panko bread crumbs
• 4 tablespoons light sour cream
• 2 tablespoons light mayonnaise
• 1 teaspoon dijon mustard
• 1 tablespoon lemon juice
• 4 tablespoons non fat milk
• 2 tablespoons chives finely chopped
• 2 tablespoons dill finely chopped

1. Heat oven to 400.
2. In a small non-stick skillet over medium heat, heat oil and add onion and celery. Cook for 3 minutes until softened.
3. Mix remaining ingredients EXCEPT Panko bread crumbs in a bowl.
4. Spray non-stick cookie sheet with cooking spray.
5. Form fish mixture into 8 patties and press each side of the patty into the panko crumbs.
6. Place on cookie sheet and spray tops with cooking spray.
7. Bake for 15 minutes until browned on the bottom, the flip. Bake another 15 minutes until lightly browned.
8. Serve with dill dipping sauce.
9. Combine ingredients and chill for 15 minutes.

tilapia cooked, onion, celery, parsley, olive oil, bread crumbs, mustard, egg white, lemon juice, bread crumbs, light sour cream, light mayonnaise, mustard, lemon juice, non fat milk, chives, dill

Taken from www.yummly.com/recipe/Golden-Crunchy-Fish-Cakes-With-Creamy-Dill-Sauce-1656171 (may not work)