Tanigue (Spanish Mackerel) Garlic Steak
- 2 fish steak tanigue, slices
- 2 tablespoons minced garlic
- sea salt / rock salt
- black pepper
- seasoning liquid
- 1/2 lemon
- olive oil
- 1 tablespoon salted butter optional
- Season the fish steaks with some salt and fresh cracked pepper on both sides.
- Add a few drops of liquid seasoning. I used Knorr.
- Squeeze juice from half a lemon over the fish steaks. Set aside.
- Mince garlic.
- Heat a non-stick pan or skillet.
- To cook:
- Pour in olive oil, around 3 tablespoons, in the heated pan. Set to medium heat.
- Lightly toast minced garlic in olive oil until light brown.
- Sear the fish steak, 3 to 4 minutes on each side, depending on your preferred done-ness.
- Flip over and continue cooking. Add butter if desired.
- Plate and garnish with lemon wedge.
- Pour over the remaining garlic-oil-butter over the fish.
fish steak tanigue, garlic, salt, black pepper, liquid, lemon, olive oil, butter
Taken from www.yummly.com/recipe/Tanigue-_Spanish-Mackerel_-Garlic-Steak-1676699 (may not work)