Creamy Pasta Alfredo

• 1 1/2 cups 1% low fat cottage cheese
• 2 cloves garlic halved
• 1/2 cup skim milk
• 2 tablespoons flour
• 3 teaspoons fresh lemon juice
• 1 teaspoon basil crumbled
• 1/2 teaspoon dry mustard
• 1/2 teaspoon pepper
• 1/4 teaspoon salt
• 8 ounces rotelle pasta
• tomato 1 med. sized, halved, seeded, chopped
• cooked shrimp
• crabmeat

1. Place cottage cheese, garlic and skim milk in food processor or blender. Whirl, scraping down sides of bowl, until smooth (3 to 5 minutes). Add flour, lemon juice, basil, mustard, pepper and salt. Blend well. Return to medium sized saucepan; reserve.
2. Cook rotelle according to package directions. Drain. Turn into large bowl. Heat cream sauce over medium low heat to thicken slightly 1 to 2 minutes. Do not boil. Remove from heat. Pour over hot pasta. Toss to coat. Serve immediately. Garnish with tomato. Add seafood if desired.

cottage cheese, garlic, milk, flour, lemon juice, basil, dry mustard, pepper, salt, rotelle pasta, tomato, shrimp, crabmeat

Taken from www.yummly.com/recipe/Creamy-Pasta-Alfredo-1653832 (may not work)