One Pot Zucchini Primavera
- 2 medium zucchini large or 4, cut into 3- to 4-inch pieces
- 1 sweet onion
- 2 teaspoons olive oil
- 2 cloves garlic minced
- 1/4 teaspoon red pepper flakes
- 1 cup asparagus sliced, 1-inch pieces
- 1 cup sliced mushrooms
- 1 cup frozen peas or fresh
- 1 cup baby spinach packed
- 1/4 cup vegetable broth
- 1/4 cup heavy cream
- 1 teaspoon coarse salt
- freshly ground black pepper optional
- 1/4 cup shredded Parmesan cheese freshly
- 1/4 cup fresh parsley coarsely chopped
- Attach Spiralizer Attachment to KitchenAid(R) Stand Mixer. Center one zucchini section on fruit and vegetable skewer; attach to Spiralizer. Attach fine spiralizing blade and position at end of zucchini. Place medium bowl below blade to catch zucchini. Turn stand mixer to speed 4 and process until
- blade reaches end of zucchini. Repeat with remaining zucchini.
- Center onion on fruit and vegetable skewer; attach to Spiralizer. Position fine spiralizing blade at end of onion. Place separate medium bowl below blade to catch onion. Turn stand mixer to speed 4 and process until blade reaches end of onion.
- Heat olive oil in large skillet over medium-high heat. Add garlic and red pepper flakes; cook 1 minute, stirring constantly. Add onion, asparagus, mushrooms and peas; saute 2 to 3 minutes until onion is softened. Add zucchini and spinach; stir in broth and cream. Bring to a simmer; cook 3
- minutes or until vegetables are tender. Stir in salt and black pepper, if desired.
- Divide among 4 serving plates; sprinkle with cheese and parsley.
zucchini, sweet onion, olive oil, garlic, red pepper, mushrooms, frozen peas, baby spinach packed, vegetable broth, heavy cream, coarse salt, freshly ground black pepper, parmesan cheese, parsley
Taken from www.yummly.com/recipe/One-Pot-Zucchini-Primavera-2099022 (may not work)