Stuffed Peppers With Cod
- 7 15/16 ounces cod skinless, Cleaned
- 2 cloves garlic
- 1 onion small
- fresh parsley
- 6 red peppers
- 2 tablespoons olive oil
- white pepper for the sauce
- 1 tablespoon oil
- 7/8 cup preserves homemade tomato
- salt
- Mince the onion and garlic and then saute.
- Dice the cod into a small pieces (2cm. approx.), in a second frying pan, stir fry the cod, parsley, with salt and pepper.
- Remove and discard the tops, seeds, and membranes of the bell peppers, and then spoon the cod mixture into the peppers.
- Saute the onions until they are soft and clear, then add the tomatoes and salt to taste.
- Cook the sauce mixture with a medium heat, uncovered, stirring occasionally, until thickened, about 5 minutes.
- Finally serve the sauce over the peppers
cod skinless, garlic, onion, parsley, red peppers, olive oil, white pepper, oil, preserves homemade, salt
Taken from www.yummly.com/recipe/Stuffed-Peppers-With-Cod-1675390 (may not work)