Stuffed Peppers With Cod

  1. Mince the onion and garlic and then saute.
  2. Dice the cod into a small pieces (2cm. approx.), in a second frying pan, stir fry the cod, parsley, with salt and pepper.
  3. Remove and discard the tops, seeds, and membranes of the bell peppers, and then spoon the cod mixture into the peppers.
  4. Saute the onions until they are soft and clear, then add the tomatoes and salt to taste.
  5. Cook the sauce mixture with a medium heat, uncovered, stirring occasionally, until thickened, about 5 minutes.
  6. Finally serve the sauce over the peppers

cod skinless, garlic, onion, parsley, red peppers, olive oil, white pepper, oil, preserves homemade, salt

Taken from www.yummly.com/recipe/Stuffed-Peppers-With-Cod-1675390 (may not work)

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