Cilantro-Lime Black Bean Burgers
- 1 onion small, chopped
- 2 cloves garlic
- 29 ounces black beans can of, rinsed and drained
- 1 lime
- 3 tablespoons cilantro leaves small bunch of
- 1 egg
- 1/2 cup breadcrumbs less to taste
- plum tomatoes Sliced
- sour cream dollops of
- whole wheat buns
- In your food processor, add your onion and garlic. Pulse until minced. Then add black beans, lime zest, lime juice and cilantro. Pulse until smooth.
- In a bowl, add the bean mixture, one egg and breadcrumbs. Mix until the egg and breadcrumbs are incorporated.
- With wet hands, form the black bean burger mix into patties. You can get 6-8 out of this mixture, I happened to make 7. Heat up your grill pan and add a drizzle of light olive oil. When the pan is hot, grill each patty until its crispy on both sides. These are delicate burgers so be careful when flipping.
- Toast your Whole Wheat Buns. Add your burger to the bun and top it off with a couple of slices of tomato, a dollop of sour cream and some cilantro. Enjoy!
onion, garlic, black beans, lime, cilantro, egg, breadcrumbs, tomatoes, sour cream, whole wheat buns
Taken from www.yummly.com/recipe/Cilantro-Lime-Black-Bean-Burgers-1653621 (may not work)