Colorful Tomato And Spinach Seafood Pasta

• 4 ounces spaghetti whole wheat pasta
• 1 shallot large, finely chopped
• 2 cloves garlic minced
• 4 cups spinach chopped
• 2 Roma tomatoes large, chopped
• 8 ounces cod or any light meat fish or shrimp, cut into bite sized pieces
• 1/2 cup chicken broth
• 1 cup white wine
• 2 tablespoons lemon juice fresh squeezed
• 2 tablespoons flour
• 1/4 cup basil to 1/2, dependent on your taste, roll leaves together and then slice into thin pieces
• 2 tablespoons Parmesan cheese shredded
• 1 tablespoon olive oil
• salt
• pepper

1. Cook spaghetti according to package directions.
2. Heat oil in large non-stick skillet. Add onion and garlic and cook 3 - 4 minutes.
3. Add tomatoes and cook another 3 - 4 minutes until tender.
4. Toss cod with flour and salt and pepper to taste.
5. Add cod to pan and cook another 3 minutes, add another tsp olive oil if necessary.
6. Add chicken broth and wine and cook another 3 minutes, stirring gently to make sauce, but not break up fish.
7. Add spinach and basil and cook another 3 - 4 minutes until spinach just wilts and sauce has reduced nicely.
8. Top pasta with cod and parmesan cheese.

whole wheat pasta, shallot, garlic, tomatoes, light meat fish, chicken broth, white wine, lemon juice fresh squeezed, flour, basil, parmesan cheese, olive oil, salt, pepper

Taken from www.yummly.com/recipe/Colorful-Tomato-and-Spinach-Seafood-Pasta-1651787 (may not work)