Italian Tuna Pasta

• 9/16 pound pasta shells cook pasta according to packet's instructions
• 1/2 cup parsley leaves chopped
• 2 lemons juiced
• 2 cloves garlic crushed
• 2 teaspoons red capsicums or green, cut into bite size, marinate in 2
• 7/8 pound tuna, drained and flaked
• 2 chillies fresh
• low-fat ricotta cheese optional
• ground black pepper
• pasta
• white wine
• tuna

1. Once pasta is cooked, drain and leave to cool for a minute.
2. Place small skillet on medium fire, drizzle olive oil, add in capsicum and stir-fry for 1-2 minutes. Put aside.
3. Toss pasta shells, capsicum, tuna, parsley, garlic, chillies and lemon juice. Season with ground black pepper to taste, spoon into serving bowls. Stir through ricotta and serve immediately.

pasta shells cook pasta according, parsley, lemons, garlic, red capsicums, tuna, lowfat ricotta cheese, ground black pepper, pasta, white wine, tuna

Taken from www.yummly.com/recipe/Italian-Tuna-Pasta-1662554 (may not work)