Black Bean And Veggie Burgers With Corn Salsa

• 1 carrot peeled and diced
• 2 garlic cloves minced
• 1/2 cup celery diced
• 1/2 cup red pepper seeded and diced
• 1/2 cup onion diced
• 1 can black beans rinsed, drained and mashed
• 1 cup salsa
• 1/4 cup oatmeal I used a bit more
• 1 cup panko breadcrumbs
• 1/4 cup flour
• 1/2 teaspoon ground black pepper
• 1 teaspoon creole seasoning more or less to taste
• 1/2 teaspoon salt more or less to taste
• nonstick cooking spray
• 2 cups canned corn
• 1 jalapeno pepper seeded and diced
• 3 tomatoes medium-sized, diced
• 2 green onions diced
• 2 cloves garlic minced
• 1 teaspoon fresh parsley chopped
• 1 lime
• 1 teaspoon salt more or less to taste
• 1 teaspoon ground black pepper more or less to taste
• 1 teaspoon ground red pepper more or less to taste

1. Mix all the salsa ingredients together and chill for about an hour before serving.
2. Preheat your oven to 425 degrees F. Spray two baking sheets lightly with the nonstick spray and set aside.
3. Add the carrot to a bowl with a little water, cover it and microwave for about two minutes. Once cooled, mash them and add them to the mashed black beans. Mix together then add the remaining vegetables and mix well.
4. Add the oatmeal, breadcrumbs, seasoning and salsa. Mix together until combined. Add the flour and mix well. If the mixture is too moist, add more flour and adjust the seasoning, as needed.
5. Form the mixture into patties and place them on the baking sheets. Bake for about 20 minutes, flipping them halfway through cooking. When the burgers are finished, serve with the Corn Salsa or your favorite topping.

carrot, garlic, celery, red pepper, onion, black beans, salsa, oatmeal i, breadcrumbs, flour, ground black pepper, salt, nonstick cooking spray, corn, pepper, tomatoes, green onions, garlic, parsley, lime, salt, ground black pepper, ground red pepper

Taken from www.yummly.com/recipe/Black-Bean-and-Veggie-Burgers-with-Corn-Salsa-1648301 (may not work)