Open Faced Chicken Burgers
- 4 skinless chicken breast fillets 6 oz, halved
- 1 medium carrot peeled, trimmed, grated
- 1 medium zucchini trimmed, grated
- 2 tablespoons wholegrain mustard
- 3 1/2 tablespoons butter
- 4 tablespoons flat leaf parsley leaves fresh, chopped
- 2 whole wheat rolls halved, toasted
- mayonnaise
- salad
- In a food processor, process chicken for 30 seconds, until almost smooth. Transfer to a large bowl and add carrot, zucchini and mustard. Season. Shape into 4 burger patties.
- Heat oil in a frying pan. Add chicken burgers and cook for 5-8 mins per side, until golden brown and cooked through.
- Meanwhile, melt butter in a small pan. Add parsley and season. Set aside.
- Top halved rolls with chicken burgers and drizzle parsley butter over top. Serve with mayonnaise and salad.
chicken, carrot, zucchini, wholegrain mustard, butter, flat leaf parsley, whole wheat rolls, mayonnaise, salad
Taken from www.yummly.com/recipe/Open-Faced-Chicken-Burgers-1400839 (may not work)