South Of The Border Loaded Sweet Potato
- 8 ounces sweet potato
- 4 ounces lean ground turkey extra-
- 3/4 teaspoon salt all-natural, free fajita or Southwest seasoning
- olive oil spray propellant free
- 1/3 cup salsa fresh, drained
- 2 tablespoons green salsa jarred all-natural roasted
- 2 tablespoons fat free Greek yogurt
- Using a fork, poke the potato 5 times on all sides and place it in a microwave-safe bowl or dish. Cover the dish loosely with a paper towel. Microwave it on high for 3 minutes. Carefully flip the potato (it will be very hot) and continue microwaving for 2 to 4 minutes longer, or until cooked and tender.
- Meanwhile, in a small bowl, mix the turkey and seasoning.
- Place a small nonstick skillet over medium-high heat. When hot, lightly mist it with the olive oil spray. Cook the turkey for 3 to 4 minutes, or until no longer pink, breaking it into bite-size chunks as you do.
- Cut an opening in the potato that stretches 1" from each end of the potato and deep enough to open the potato completely without cutting it in half. Put it in a medium shallow bowl. Stuff the potato with the fresh salsa, then the turkey, then the green salsa. Top it with the yogurt. Serve immediately.
- Per serving: 342 calories, 35 g protein, 47 g carbohydrates (13 g sugar), 2 g fat, trace saturated fat, 45 mg cholesterol, 8 g fiber, 304 mg sodium
sweet potato, lean ground turkey, salt, olive oil spray, salsa fresh, green salsa, yogurt
Taken from www.yummly.com/recipe/SOUTH-OF-THE-BORDER-LOADED-SWEET-POTATO-1889701 (may not work)