Teriyaki Pork Chops(8 Grams Fat Per Serving; 4 Servings)
- 1/8 tsp. pepper
- 1/8 tsp. garlic salt
- 1/8 tsp. ginger
- 4 pork loin chops
- 2 red peppers, cut in thin strips
- 1 1/2 c. coarsely shredded carrot
- 1 c. bias-sliced green onion
- 1/2 c. orange juice
- 6 Tbsp. teriyaki sauce
- 2 tsp. cornstarch
- 1/2 tsp. bottled hot sauce (Tabasco sauce)
- hot cooked rice
- Combine garlic salt, ginger and pepper.
- Sprinkle each side of chops with garlic salt mixture.
- Heat skillet over high heat until hot.
- Add chops; reduce heat to medium.
- Cook chops approximately 10 minutes or until no longer pink.
- Remove from skillet and keep warm.
- Add red pepper, carrot and green onions to skillet.
- Cook over medium heat 2 to 3 minutes, stirring often.
- Combine orange juice, teriyaki sauce, cornstarch and Tabasco sauce; add to vegetables.
- Cook and stir until thickened and bubbly.
- Cook and stir 2 minutes more.
- Serve pork chops over rice.
- Ladle vegetable mixture on top.
pepper, garlic salt, ginger, pork loin chops, red peppers, carrot, green onion, orange juice, teriyaki sauce, cornstarch, hot sauce, rice
Taken from www.cookbooks.com/Recipe-Details.aspx?id=418952 (may not work)