Marinated Seafood Salad
- 1/2 pound sea bass fillet
- 1/2 pound medium shrimp
- 1/2 pound scallops
- 2 red bell peppers mediums, seeded, julienned
- 2 tomatoes mediums, coarsely diced
- 1 red onion small, thinly sliced
- 1 head romaine lettuce leaves washed
- 1 lemon cut into wedges
- 2 tablespoons olive oil
- 1/2 cup red wine vinegar
- 1 teaspoon chopped fresh cilantro finely-
- 1/2 teaspoon ground pepper
- 1/2 teaspoon worcestershire sauce
- 1 garlic clove minced or pressed
- Fill a medium saucepan three-quarters full with water. Bring to a boil. Add the fish and scallops; simmer for 3 to 4 minutes. Remove with a slotted spoon and quickly rinse with cold water to stop the cooking. Repeat with the shrimp, cooking for 2 to 3 minutes. Chill, covered in the refrigerator.
- In a small bowl, combine the marinade ingredients. Whisk to mix completely. In a medium bowl, combine the poached seafood, bell peppers, tomatoes and onion. Pour the marinade over, toss to mix and refrigerate for 20 minutes; drain. Serve the marinated seafood on a bed of romaine lettuce, with lemon wedges alongside.
- This recipe yields 6 servings.
- Comments: This simple but elegant salad combines the varied textures and flavors of poached sea bass, shrimp and scallops, with a tangy vinaigrette marinade. Rinse the seafood and pat dry with paper towels. Cut the sea bass into 1-inch cubes. Peel and devein the shrimp.
bass fillet, shrimp, scallops, red bell peppers, tomatoes, red onion, lemon, olive oil, red wine vinegar, fresh cilantro, ground pepper, worcestershire sauce, garlic
Taken from www.yummly.com/recipe/Marinated-Seafood-Salad-1664824 (may not work)