Mediterranean-Inspired Tuna Almond Whole-Wheat Spaghetti

• 4 ounces whole wheat spaghetti
• 2 tablespoons chilli oil
• 1/2 white onion chopped
• 5 ounces tuna preferably in water
• 10 grams almonds sliced
• 1/2 Italian parsley roughly chopped, & a tad more for garnish
• 1 tablespoon lemon oil
• 1 teaspoon chilli flakes
• 3 cheddar cheese shavings of New York, i.e. gratings of parmesan
• 1 pinch salt

1. Start with a boiling pot of water for the spaghetti.
2. Heat up chilli oil in a pan over medium heat (click here for recipe for home made chilli and lemon oils) , then add the chopped onion. Cook until almost translucent.
3. Drain the can of tuna and add it to the pan until its thoroughly warmed through.
4. Add the chopped parsley and stir for 2 minutes. Add chilli flakes and a pinch of coarse salt to taste.
5. Take it off the heat. Drain the spaghetti and add it to the pan and toss with tongs.
6. Serve and sprinkle with sliced almonds, parsley and rough shavings of cheese. Drizzle with lemon oil.

whole wheat spaghetti, chilli oil, white onion, tuna, almonds, italian parsley, lemon oil, chilli flakes, cheddar cheese, salt

Taken from www.yummly.com/recipe/Mediterranean-inspired-Tuna-Almond-Whole-wheat-Spaghetti-1664168 (may not work)