Spicy Veggie Burger
- 1 cup sweet potato
- 1 cup chickpeas
- 2 garlic cloves minced
- 1 shallot small, minced
- 1 tablespoon scallion finally chopped
- 2 tablespoons hot sauce liquid
- 1/4 teaspoon cumin
- 1/4 teaspoon turmeric
- 1/2 teaspoon paprika
- salt
- Pre-head oven to 400F degrees.nrepare a baking sheet with parchment paper and spray or brush with coconut oil.
- Add all the ingredients to a food processor or blender cup. Blend until all the ingredients has combined (if needed, adjust thickness with a liquid base, water, more hot sauce or oil).
- With a large serving spoon, scoop up an amount of the pureed mixture to make 1 burger (the size and thickness is a personal preference) and drop onto the (lined and sprayed) baking sheet. With the back of the spoon, push down the puree to shape into a burger. There should be enough to make 4 burgers.
- Bake for a total of 40 minutes carefully flipping the veggie burgers half way through with a flexible spatula.
sweet potato, chickpeas, garlic, shallot, scallion finally, hot sauce liquid, cumin, turmeric, paprika, salt
Taken from www.yummly.com/recipe/Spicy-Veggie-Burger-1704523 (may not work)