Soy Meatballs With Stir Fried Vegetables

• 1 cup tvp soy bits
• 1/2 chopped onion onion
• 1 teaspoon garlic powder
• 2 green chillies
• salt to taste
• 2 tablespoons sesame oil
• 1 tablespoon corn flour
• 1 tablespoon flax seed powder in a little water
• 1 cup sliced carrots
• 1/2 cup green peppers chopped
• 1 teaspoon sesame seeds
• 1 tablespoon garlic sauce honey
• 1 teaspoon soy sauce

1. Rehydrate TVP (Soy Protein) by pouring 7 cups boiling water over 1 cup TVP.
2. Soak it for 5-10 minutes and drain water.
3. Fry onion and green chillies in a little sesame oil.
4. Add fried onion, chillies and flax seed mix to drained soy protein.
5. Coat it in corn flour and place them on a greased baking tray.
6. Bake at 350u0b0 F for 10 minutes and take them out.
7. Brush with honey garlic sauce and return to oven and bake until the outside browns. Set aside.
8. Heat sesame oil in a wok and add chopped carrots and later, green bell pepper.
9. Cook stirring frequently to get a crunchy texture.
10. Stir in soy sauce, honey garlic sauce and veggie meatballs.
11. Garnish with toasted sesame seeds. Serve it hot.

soy bits, onion onion, garlic, green chillies, salt, sesame oil, corn flour, water, carrots, green peppers, sesame seeds, garlic sauce honey, soy sauce

Taken from www.yummly.com/recipe/Soy-Meatballs-With-Stir-Fried-Vegetables-1095845 (may not work)