Sweet Potato Protein Rich Pancakes
- 1 cup white whole wheat flour
- 2 teaspoons baking powder
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 2 tablespoons ground flax seeds
- 1/2 cup protein powder
- 1 large egg
- 1 1/4 cups milk
- 1 tablespoon brown sugar
- 1 tablespoon canola oil
- 1 cup sweet potato cooked and mashed
- In a bowl, mix together flour, baking powder, cinnamon and salt.
- In a separate large bowl, mix together remaining ingredients.
- Slowly add the dry ingredients to the wet ingredients and mix until just combined.
- Heat a frying pan over medium heat and coat with oil or pam spray.
- Use a 1/4 cup measure to scoop and pour batter onto pan forming pancakes.
- Use a 1/4 cup measure to scoop and pour batter onto pan forming pancakes.
whole wheat flour, baking powder, ground cinnamon, salt, ground flax seeds, protein powder, egg, milk, brown sugar, canola oil, sweet potato
Taken from www.yummly.com/recipe/Sweet-Potato-Protein-Rich-Pancakes-1679521 (may not work)