Fluffy Frittata

• 10 eggs
• 1 ounce Parmesan grated
• 1/2 teaspoon black pepper
• 1/2 teaspoon salt
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1 tablespoon butter
• 1 tablespoon oil
• 1/2 onion medium, chopped
• 3 green onions chopped
• 1/2 cup mushrooms chopped
• 1/4 cup roasted tomatoes
• 1/2 cup fresh spinach leaves
• 3 apple links fully cooked all organic sweet, with chicken sausage, Trader Joe's, finely chopped
• 1/4 cup shredded Jack cheese
• 2 tablespoons mayonnaise
• 1 tablespoon Sriracha
• 1 teaspoon lemon juice

1. Preheat oven to 300u0b0F.
2. In a medium size bowl, using a fork, whisk together eggs, Parmesan, pepper, salt, garlic powder, and onion powder. Set aside.
3. Heat a 12-inch non-stick, ovenproof saute pan over medium heat. Add butter and oil to the pan and melt. Add both onions and the mushrooms. Saute a few minutes until onion is translucent.
4. Add tomatoes, spinach, sausage and jack cheese to the pan and saute for 2 to 3 minutes more. Pour egg mixture into pan and stir with rubber spatula. Cook for 3 to 4 minutes or until the eggs have set a little, then transfer pan to the oven.
5. Bake for 25 to 35 minutes, or until the egg is set in the middle.
6. To make the sauce, combine all ingredients in a small bowl and refrigerate until ready to use.
7. Remove the pan from oven and cut into 6 servings. Serve immediately with sauce, if desired.

eggs, black pepper, salt, garlic, onion powder, butter, oil, onion, green onions, mushrooms, tomatoes, fresh spinach leaves, apple links fully, cheese, mayonnaise, sriracha, lemon juice

Taken from www.yummly.com/recipe/Fluffy-Frittata-1655063 (may not work)