Lime Baked Fish With Crispy Garlic And Mangoes Sauce
- 1/4 cup corn oil
- 5 garlic cloves thinly sliced
- salt to taste
- 4 fish fillets large orange Roughy
- 1/2 cup lime juice
- 3 tablespoons Italian flat leaves parsley
- 2 cups mango chopped
- 8 ounces pineapple with juice, chopped
- 2 tablespoons brown sugar
- 2 tablespoons honey
- 1/4 cup white wine
- 1/2 onions thinly sliced
- 1 tablespoon ginger finely grated, with the juice
- salt
- pepper
- 1/2 cup golden raisins
- Combine 2 tablespoons of the oil with the garlic in a small heavy saucepan over medium- low heat. Cook shaking the pan occasionally until the garlic browns. Season with a little bit of salt. Remove from the heat and add 2 tablespoons of lime juice and let set.
- Meanwhile in a heavy bottomed pan add the chopped mangoes, pineapple chunks with the juice, brown sugar, honey, white wine, onions, grated ginger, parsley and raisins. Cook over medium heat for about 20 minutes. Taste and season with salt and pepper. Add the garlic with the oil and lemon to the mangoes and stir together. Cook over low heat for another minute or so.
- In a large skillet place 2 tablespoons of oil over medium heat. Add the fish and cook each side for 2 minutes. Add the remaining lemon juice and season with salt and pepper.
- Serve the mangoes sauce over the fish
corn oil, garlic, salt, orange roughy, lime juice, italian flat leaves, mango, pineapple, brown sugar, honey, white wine, onions, ginger, salt, pepper, golden raisins
Taken from www.yummly.com/recipe/Lime-Baked-Fish-with-Crispy-Garlic-and-Mangoes-Sauce-1661673 (may not work)