Baked Oatmeal Cups

• 3 cups rolled oats
• 2 tablespoons flax seed meal ground
• 1 teaspoon ground cinnamon
• 1 teaspoon baking powder
• 1/2 teaspoon kosher salt
• 1 cup milk non-fat, or milk substitute of your choosing, such as soy or almond
• 2 large eggs
• 1/2 cup plain greek yogurt
• 1/4 cup unsweetened applesauce
• 3 tablespoons honey or maple syrup
• 1 teaspoon pure vanilla extract
• 2 cups bananas desired mix-ins: Diced, apples, and/or strawberries; fresh or frozen blueberry or raspberries; dried fruits, chopped if large; nuts; chocolate chips

1. Preheat the oven to 350 degrees. Lightly grease a KitchenAid(R) Nonstick 6-Cavity Muffin Pan or line with paper liners (also spray the liners if using, as the oatmeal cups may stick). Set aside.
2. In a large mixing bowl, stir together the rolled oats, flaxseed, cinnamon, baking powder, and salt. Set aside.
3. In a separate bowl, whisk the milk, eggs, Greek yogurt, applesauce, honey, and vanilla extract until combined. Pour the wet ingredients into the dry and stir to combine.
4. Divide the oatmeal mixture evenly between the prepared muffin cups, then add in any desired mix-ins by sprinkling them right into the batter.
5. Bake the oatmeal cups for 25 to 30 minutes, until the tops spring back lightly when touched and a toothpick inserted in the center comes out clean. Let cool in the pan for 5 minutes, then remove to a wire rack.
6. *Notes: To freeze, let the oatmeal cups cool completely, then individually wrap in plastic and place in a zip-top bag. To thaw, place the oatmeal cups in the refrigerator overnight, then rewarm in the microwave for 45 to 60 seconds.

rolled oats, meal ground, ground cinnamon, baking powder, kosher salt, milk non, eggs, greek yogurt, unsweetened applesauce, honey, vanilla, bananas desired

Taken from www.yummly.com/recipe/Baked-Oatmeal-Cups-2098574 (may not work)