Veggie Mediterranean Wrap

• 3/4 cup feta cheese
• 15 ounces white beans drained
• 1/2 red pepper medium, chopped
• 3 green onion /scallions, green part only finely chopped
• 2 tablespoons parsley finely chopped
• 1/2 medium tomato finely chopped
• 1/2 teaspoon salt pepper, garlic powder or to taste
• 1 tablespoon fresh cilantro chopped, optional
• 1 large flour tortilla
• 1/2 cup plain greek yogurt regular or low fat
• 2 tablespoons mayonnaise try with sriracha mayonnaise
• 3 teaspoons dijon mustard grainy
• 2 tablespoons chives minced
• 1/4 lemon squeezed

1. Mash and mix up Feta Cheese and white beans in a bowl.
2. Then, add the rest of the filler ingredients, any optional ingredients, and mix.
3. Mix all ingredients up for Yogurt spread different bowl.
4. Heat Tortilla 30 seconds in a frying pan.
5. Down the middle of the Tortilla place 1/4 cup of the Spread and then a spoonful of filler.
6. Roll it up.

feta cheese, white beans, red pepper, green onion, parsley, tomato, salt pepper, fresh cilantro, flour tortilla, greek yogurt, mayonnaise, mustard grainy, chives, lemon squeezed

Taken from www.yummly.com/recipe/Veggie-Mediterranean-Wrap-1320436 (may not work)