John Dory With Fennel And Coriander & Lime Salsa

  1. 1. Combine lime, tomatoes, coriander, sugar, shallot and season to taste. Mix well.
  2. 2. Ideally make at least 2 hours before serving and allow to sit covered in the fridge.
  3. 1. Heat some olive oil in a saucepan to a medium heat and add the fennel, seasoning well.
  4. 2. Cook the fennel slowly for about 10 minutes until soft and tender.
  5. 1. Preheat oven to 180 degrees C
  6. 2. Coat the fish in the seasoned flour
  7. 3. Heat oil and butter in a large frying pan (preferably one that can also go in the oven) on a medium-high heat
  8. 4. Fry skin-side down until crispy and golden brown - 4 minutes or so
  9. 5. Turn fish and fry for a further 2 minutes on the non-skin side.
  10. 6. Transfer to the oven and cook through for 5 minutes.
  11. 7. Serve immediately!

tomatoes, lime, shallot, fennel, flour, olive oil, butter, salt, pepper, caster sugar

Taken from www.yummly.com/recipe/John-Dory-with-Fennel-and-Coriander-_-Lime-Salsa-1647568 (may not work)

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