Salmon Fish Sticks With Crunchy Slaw
- 4 cups cabbage finely shredded
- 1 cup carrot shredded
- 1 cup red onion thinly sliced
- 1/2 cup low fat yogurt
- 2 tablespoons cider vinegar
- 1 tablespoon honey
- 1 teaspoon celery salt
- 1 pinch cayenne pepper
- 1/2 cup low fat yogurt
- 3 tablespoons water
- 2 tablespoons Mexican seasoning
- 2 tablespoons lime juice
- 3/4 cup panko bread crumbs
- 12 ounces salmon filets wild Alaskan
- 1/2 cup cilantro chopped
- 1 cup low fat sour cream
- 1 avocado small, mashed
- Combine cabbage, carrot, sliced onion, 1/2 cup yogurt, cider vinegar, honey, celery salt and cayenne in a bowl. Chill for 20 minutes.
- Heat oven to 400 degrees.
- Combine 1/2 cup yogurt, water, Mexican seasoning and lime juice in a dish. In another dish add panko.
- Slice salmon into strips and dredge in yogurt mixture, then panko break crumbs.
- Spread on a non-stick cookie sheet and spray with olive oil cooking spray.
- Sauce Instructions:
- Combine cilantro, lime juice and avocado.
- Serve salmon strips with slaw and sauce.
cabbage, carrot, red onion, yogurt, cider vinegar, honey, celery salt, cayenne pepper, yogurt, water, seasoning, lime juice, bread crumbs, salmon filets, cilantro, sour cream, avocado
Taken from www.yummly.com/recipe/Salmon-Fish-Sticks-with-Crunchy-Slaw-1670725 (may not work)