My Signature Dish – Mediterranean Chicken, Paleo-Ized
- 1/2 cup almond flour
- 1/2 cup coconut flour
- 1 cup bread crumbs or panko
- 1 teaspoon spices Italian
- salt
- pepper
- 1 pound chicken breast cutlets boneless, thinly sliced
- 2 tablespoons olive oil
- 2 tablespoons ghee or butter
- 1 cup white wine
- 2 lemons
- 1/4 cup capers drained
- 1/3 cup artichoke hearts diced
- 1/4 cup black olives
- Mix the flours and spices. Dredge chicken breasts in mixture, coating well.
- Meanwhile, melt ghee/butter and olive oil in saute pan over medium high heat.
- Saute the chicken breasts, 4 minutes on each side.
- Add the wine, juice of one whole lemon and remaining ingredients and simmer for 5-10 minutes until flavors combine.
- Garnish with remaining lemon slices.
- I have a very picky family but you could also add mushrooms and sun-dried tomatoes. This is great with mashed faux-tatoes (cauliflower) and grilled veggies.
almond flour, coconut flour, bread crumbs, italian, salt, pepper, chicken, olive oil, ghee, white wine, lemons, capers, black olives
Taken from www.yummly.com/recipe/My-signature-dish-Mediterranean-Chicken_-Paleo-ized-1664908 (may not work)