Roasted Salmon With Herbs & Yogurt
- 2 1/2 pounds salmon filet
- sea salt
- 1 tablespoon EVOO
- 2 teaspoons dried oregano crushed
- 1 lemon
- 1 cup plain greek yogurt
- 1/2 cuke english, finely chopped, 1 1/2 cups
- 3 tablespoons shallots minced
- 2 tablespoons Italian parsley chopped
- 2 tablespoons chopped fresh mint
- 2 tablespoons dill weed chopped fresh
- 2 tablespoons fresh basil chopped
- 1 pinch crushed red pepper
- Preheat oven to 325 degrees F. Line a shallow baking pan with parchment paper. Place salmon in the prepared baking pan. Sprinkle generously with salt and pepper. Drizzle with 1 tablespoon olive oil and rub into flesh. Sprinkle with oregano.
- Roast for 25 to 30 minutes or until fish flakes easily when tested with a fork in the center. Finely shred 1 teaspoon peel from lemon; set aside. Halve lemon and squeeze over salmon. Dollop with yogurt and top with cucumber, shallots, herbs, lemon peel, and crushed red pepper. Season with additional salt and drizzle with additional olive oil.
- From the Test KitchennOTE:nnYou can also make a sauce by stirring together the yogurt, cucumber, herbs, lemon peel, shallots, crushed red pepper, salt, and pepper.nnAfter roasting salmon, cool slightly. Cover and chill up to 24 hours. Serve chilled with toppers.
- Nutrition Facts (Roasted Salmon with Herbs & Yogurt)ner serving: 201 kcal cal., 10 g fat (2 g sat. fat, 3 g polyunsaturated fat, 3 g monounsatured fat), 65 mg chol., 293 mg sodium, 3 g carb., 0 g fiber, 1 g sugar, 25 g pro. Percent Daily Values are based on a 2,000 calorie diet
salmon filet, salt, evoo, oregano, lemon, greek yogurt, cuke, shallots, italian parsley, fresh mint, dill, fresh basil, red pepper
Taken from www.yummly.com/recipe/Roasted-Salmon-with-Herbs-_-Yogurt-1352010 (may not work)