Steamed Salmon With Spicy Red Lentil And Cauliflower Salad
- 1 cup red lentils
- 1 3/4 pounds florets
- 1 head cauliflower
- 1 onion finely diced
- 2 red chilli halved, deseeded and chopped finely
- 2 teaspoons hot mustard medium
- 5 tablespoons white wine vinegar
- sugar
- 4 tablespoons oil
- 4 salmon fillets 100g each
- 1 cup apple juice
- 1 lemon juiced
- 1 cress
- lemon slices for garnish
- Cook the lentils in boiling water for 8-10 minutes then drain well. Cook the cauliflower in boiling salted water for 4-6 minutes, then set in cold water to chill, and drain well.
- To make the dressing. whisk together the onion, chilies, mustard and vinegar. Season with salt, pepper and a pinch of sugar to taste. Slowly drizzle in the oil. Mix the lentils and cauliflower with the vinaigrette. Check for seasoning, then set aside.
- Bring the apple juice and lemon juice to a boil in a pan. Season with salt and pepper. Place the fillets in the pan and saute over a medium heat for 5 minutes on each side. Be careful not to overcook as you want the fish to be succulent. Serve each fillet laid across 1/4 of the salad mix and watercress. Garnish with lemon slices.
red lentils, florets, cauliflower, onion, red chilli, white wine vinegar, sugar, oil, salmon, apple juice, lemon juiced, cress, lemon slices
Taken from www.yummly.com/recipe/Steamed-Salmon-with-Spicy-Red-Lentil-and-Cauliflower-Salad-1412046 (may not work)