Vegetarian No Carb Courgette Pasta With A Fresh Tomato Sauce Recipe
- 4 courgettes
- 3 tomatoes
- 1 white onion
- 1 tablespoon olive oil
- fresh parsley stalks
- celery salt
- chilli dreid
- paprika dried
- black pepper
- white pepper
- sea salt
- dried herbs oregano, basil
- 1 tablespoon tomato paste
- 3 garlic cloves or 1 teaspoon of dried garlic
- 1 tablespoon sugar
- 1/2 cup water
- 1/2 lemon
- 3 tablespoons sun dried tomatoes you can leave few for decoration
- 2 tablespoons black olives if you like the taste of them
- 1 teaspoon white wine vinegar
- fresh parsley leaves to decorate
- grated Parmesan to decorate
- Start with slicing your vegetables. Cut your onion, tomatoes and parsley stalk into small/medium pieces. Heat up a large pan on medium heat and add a tablespoon of olive oil. Add your vegetable you just prepared.neason with celery salt, dried chilli, dried paprika, black pepper, white pepper, sea salt, dried herbs, tablespoon of tomato paste and garlic. Stir well for 2 minutes. Add 1/2 a cup of water and cover your pan with a lid or foil. Leave it to cook for 10-15 minutes.
- It is time to sprialize your courgettes. Boil a full kettle.
- You can grate the left over ends and add it to your sauce.neason your sauce with a teaspoon of sugar and grated lemon zest.
- Slice your dried tomatoes and black olive and add it to your sauce (you can leave some for decoration). Season with a teaspoon of white wine vinegar. Stir well.
- Boil your courgette in a pot with boiling water and salt for 3-4 minutes. Sieve them when done.nour sauce is ready as well.
- Serve freshly made in the pan for everyone to help them self or on a plate. Season with grated parmesan.
- Enjoy.
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courgettes, tomatoes, white onion, olive oil, parsley stalks, celery salt, chilli dreid, paprika, black pepper, white pepper, salt, herbs oregano, tomato paste, garlic, sugar, water, lemon, tomatoes, black olives, white wine vinegar, parsley
Taken from www.yummly.com/recipe/Vegetarian-No-Carb-Courgette-Pasta-With-A-Fresh-Tomato-Sauce-Recipe--1489925 (may not work)