French Chicken Stew(Low-Fat)
- 4 skinless, boneless chicken breast halves
- 2 tsp. olive oil
- 1 c. green onions, thinly sliced
- 1/2 c. onion, sliced
- 2 c. tomato, peeled, seeded and chopped
- 1 1/2 c. chicken broth
- 1 c. white wine
- 4 cloves garlic, minced
- 1 bay leaf
- 1 tsp. dried whole thyme
- 1/2 tsp. fennel seed, crushed
- 1/4 tsp. salt
- 1/8 tsp. saffron powder
- dash of ground red pepper
- 2 1/3 c. sliced new potatoes
- Place chicken in a large saucepan; cover with cold water. Bring to a boil over high heat.
- Cover, reduce heat and simmer 15 minutes or until done.
- Drain chicken, reserving broth for another use.
- Set aside.
skinless, olive oil, green onions, onion, tomato, chicken broth, white wine, garlic, bay leaf, thyme, fennel, salt, saffron powder, ground red pepper, potatoes
Taken from www.cookbooks.com/Recipe-Details.aspx?id=579768 (may not work)