Whole Green Lentil
- Wash and soak sabut moong for at least 1 hour (can also use moong sprouts to make this)nn the pressure cooker add ghee and when it become warm add methi dana and cumin seeds.nhen seeds start to crackle then add chopped green chilies,curry leaves and asafoetida.now add soaked daal and 2 glasses of water and pressure cook for 3-4 whistles or till cooked well and become soft and mushy.npen the cooker and mash the daal with a whisk .ndd whisked yogurt, few curry leaves ,sugar, salt,turmeric, kokum,chopped ginger and the whole red chilies(brake them into small pieces)in the daal.
- Add approx 2 -2.5 cups of water to adjust the thickness(or according to the thickness you want to have)nix well and simmer for about 15 minutes.now add fresh coriander and lemon juice.ndd 1 tsp of ghee while serving.
- 1- can puree it and serve as a lentil soup.n2- Instead of kokum dried or fresh raw mango slices can also be used.n- Vegan- you can skip yogurt and increase the amount of lemon juice
kokum, fenugreek seeds
Taken from www.yummly.com/recipe/Whole-green-Lentil-1195538 (may not work)