Lemon And Herb Crusted Tuna

• 3 tablespoons flat-leaf parsley fresh chopped
• 1 lemon zest and juice plus extra lemon wedges to serve
• 1 teaspoon coarse sea salt
• 4 fresh tuna steaks each about 150g
• 3 tablespoons olive oil
• 1 romaine lettuce leaves separated and halved if large
• 3 tomatoes sliced
• 1 onion small, peeled and sliced into thin rings

1. Mix together the parsley, lemon zest and sea salt. Set aside. Sprinkle the tuna steaks with a little of the lemon juice. Heat 2 tbsp of the oil in a large heavy-bottomed pan and cook the tuna over a medium heat for 4-5 mins, turning once, until seared and cooked to your liking. Season.
2. Arrange the lettuce, tomatoes, onions and lemon wedges on a serving plate and place the tuna steaks on top. Sprinkle the parsley mixture on top and drizzle with the rest of the oil and lemon juice. Serve immediately.

flatleaf parsley, lemon zest, salt, olive oil, tomatoes, onion

Taken from www.yummly.com/recipe/Lemon-and-Herb-Crusted-Tuna-1412545 (may not work)