Chicken And Cabbage Sprouts With Baked Potatoes
- olive oil For Flavored
- 80 milliliters olive oil
- 1 garlic clove
- 10 coriander branches, chopped
- 1 tablespoon lemon zest
- salt
- ground black pepper
- 1 tablespoon balsamic vinegar
- potatoes
- chicken
- sprouts
- 2 chicken breasts
- 3 potatoes large
- 1/2 bunch sprouts cabbage
- 1/4 onion
- 2 cloves garlic
- 1 dessert spoon light soy sauce
- 1 dessert spoon powdered clove
- 1/2 cup oil flavored coriander
- ground black pepper
- salt to taste
- Flavored Olive Oil Preparation:
- Mix all the ingredients in a mortar, and store in a jar to use as needed.
- Chicken, Potatoes, and Sprouts Preparation:
- In a saucepan, cook the cabbage sprouts with water and salt.
- Once cooked, drain, and set the water aside.
- Cut the potatoes in very thin slices, and place them in a bowl with water and ice, until they go into the oven.
- In a saucepan of boiling water, add a pinch of salt, 1 garlic clove, a dash of olive oil, and the chicken breasts without the skin and fat, and cook for about 5 minutes until almost done.
- Once the chicken is cooked, shred and saute in a frying pan with a drizzle of the flavored olive oil and the onion cut into thin slices. Add 1 garlic clove, soy sauce, and if the mixture is too dry, add 3 tablespoons of water from the cabbage sprouts.
- Season with salt and pepper and place in a glass baking dish.
- Mix the sprouts with 1 clove of chopped garlic, and pour 2 tablespoons of flavored olive oil on top.
- Layer the potatoes, alternating with brushstrokes of flavored olive oil and fine salt. Bake until the potatoes are golden and cooked.
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Taken from www.yummly.com/recipe/Chicken-and-Cabbage-Sprouts-with-Baked-Potatoes-682900 (may not work)