Grilled Fish With Sun Dried Tomato Relish
- 7/8 pound white fish fillet firm, I used kingklip
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 7/16 cups cucumber
- 1 1/16 cups sun-dried tomatoes in oil oil drained
- 5 leaves mint or basil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon sugar
- 1 teaspoon extra-virgin olive oil
- 1/2 teaspoon balsamic vinegar
- 1 teaspoon toasted sesame seeds
- Pre-heat the oven to 200 deg Celsius.
- Lay a sheet of baking paper on a baking tray and grease it lightly with olive oil. Lay the whole fish fillet on the baking sheet and rub the fish generously with the rest of the olive oil.
- Season with salt and pepper. I like to use Masterfoods Garlic Pepper whenever a recipe calls for salt and pepper.
- Place the fish in an oven pre-heated to 200 deg Celsius for 15-20 minutes until fish is cooked. Do not overcook the fish. The standard, fan-forced or grill functions of the oven may be used.
- While the fish is cooking, lightly peel a piece of cucumber. About 150g large. Leave some skin on for a prettier appearance. Cut the cucumber into strips and trim off the seeds. Retain the crunchy parts. Dice the cucumber strips. Set aside the cucumber dices in a bowl.
- Use only sun-dried tomatoes that are soaked in oil. Remove the tomatoes from the jar and drain the excess oil. Cut the tomatoes into small pieces. Add the tomatoes to the cucumber.
- Stack 5 leaves of mint or basil together. Roll up the stack of leaves. Using a pair of kitchen scissors, cut the herbs into fine strips. Add them to the tomato mixture.
- Add salt and pepper to taste, 1/2 teaspoon of sugar, 1 teaspoon of extra virgin olive oil, 1/2 teaspoon of balsamic vinegar and 1 teaspoon of toasted sesame seeds. Stir the tomato relish mixture well to combine.
- Remove the fish from the oven. Cut into servicing portions and place the relish on the top of the each fish fillet.
- Garnish with sprigs of mint or basil.
white fish, olive oil, salt, pepper, cucumber, tomatoes, mint, salt, pepper, sugar, extravirgin olive oil, balsamic vinegar, sesame seeds
Taken from www.yummly.com/recipe/Grilled-Fish-With-Sun-Dried-Tomato-Relish-1659178 (may not work)