Chicken With Lemon And Warm Bulgur Salad With Thyme
- 1 free-range chicken
- 2 lemons organic
- 1 sprig thyme
- 1 sprig rosemary
- olive oil
- 2 1/8 cups bulgur wheat
- 2 1/2 tablespoons pumpkin seeds salted
- 1/2 cucumber
- mint
- Preheat oven to 210 Celsius.
- Put the chicken in a baking pan.
- Remove the skin just from the thighs (this will save 10 minutes of cooking time).
- Put 3/4 of the thyme and rosemary sprigs, and a lemon (pierced with a fork), inside the chicken .
- Sprinkle the chicken with 2 tablespoons of oil mixed with the juice of half a lemon.
- Sprinkle with salt, pepper, and remaining thyme and rosemary.
- Bake for 1 hour 15, basting the chicken regularly.
- Cook bulgur wheat in boiling salted water for 10 minutes.
- Wash and cut the unpeeled cucumber into small pieces.
- Chop the mint.
- In a bowl pour the drained bulgur, add 2 tablespoons of olive oil, lemon zest, and the juice of half a lemon.
- Add the pumpkin seeds and the cucumber.
- Salt. Stir. When bulgur is warm, add the chopped mint and serve with the chicken.
chicken, lemons, thyme, rosemary, olive oil, bulgur wheat, pumpkin seeds salted, cucumber, mint
Taken from www.yummly.com/recipe/Chicken-with-Lemon-and-Warm-Bulgur-Salad-with-Thyme-782198 (may not work)