Spicy Soy Meatballs

• 1 1/2 cups soy flakes
• 1 cup boiling water
• 1/2 cup brown rice flour
• 1/2 cup spelt flour
• 1/2 onion diced very finely
• 2 cloves garlic
• 1/2 green bell pepper
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1 teaspoon cajun spice
• 2 tablespoons ground flax seed
• 1 tablespoon soy sauce
• 1/4 teaspoon cayenne pepper
• 2 teaspoons maple syrup
• vegetable oil for frying

1. Dice the onion very small & mince the garlic.
2. Add all the ingredients above (except the vegetable oil) to a medium bowl including the onion and garlic & mix until everything is thoroughly combined.
3. Take a tbsp of the mixture, with your hands press the mix between the palms of your hands molding it into a ball, place on a plate and repeat until all the mixture has gone, don't worry if the mixture is a bit soggy.
4. In a small frying pan, pour the vegetable oil to around 1cm deep. The oil will be ready to fry in when you drop a tiny bit of the mix in and it comes up bubbling. Be very careful when frying and do not leave the oil unattended. Put a few balls in at a time and fry for around 1 minute before turning them over, each batch should only take 2-3 minutes.
5. Put the fried balls on a plate lined with kitchen paper to absorb any excess grease.
6. Repeat until all the balls are cooked.

soy flakes, boiling water, brown rice flour, spelt flour, onion, garlic, green bell pepper, salt, pepper, cajun spice, ground flax, soy sauce, cayenne pepper, maple syrup, vegetable oil

Taken from www.yummly.com/recipe/Spicy-Soy-Meatballs-1538320 (may not work)