Snow Peas Oriental

• vegetable cooking spray
• 1 tsp. light sesame oil
• 1/2 c. canned (no salt) chicken broth (undiluted) or broth from chicken
• 1 tsp. low sodium soy sauce
• 1/2 lb. fresh pea pods, trimmed or frozen
• 1/2 c. diagonally sliced carrots
• 1 tsp. cornstarch
• 1/4 c. sliced water chestnuts

1. Coat a nonstick skillet with cooking spray.
2. Add oil; place over medium-high heat until hot.
3. Add snow peas and carrots.
4. Saute 2 minutes.
5. Add water chestnuts and broth and bring to a boil. Cover and reduce heat and simmer for 5 minutes or until crisp-tender.
6. Combine soy sauce and cornstarch, stirring until cornstarch dissolves.
7. Add to vegetable mixture.
8. Cook over medium heat, stirring constantly until sauce thickens.
9. Serves 4. Serve immediately.

vegetable cooking spray, light sesame oil, salt, soy sauce, fresh pea pods, carrots, cornstarch, water chestnuts

Taken from www.cookbooks.com/Recipe-Details.aspx?id=364748 (may not work)