Chickpea Fritters
- 12 1/2 ounces potatoes peeled, coarsely chopped
- 1 1/2 tablespoons butter
- 2 tablespoons skim milk
- 1 egg lightly beaten
- 13 1/2 ounces chickpeas drained, rinsed
- 1/4 cup fresh breadcrumbs
- 7 ounces frozen chopped spinach thawed, excess liquid removed
- 1 1/2 ounces frozen peas thawed
- 3 shallots finely chopped
- 1/2 teaspoon mild curry powder
- 2 tablespoons oil
- 12 lettuce leaves small
- 3/4 cup low-fat greek yogurt
- 1/2 cucumber deseeded, finely chopped
- Cook potatoes in boiling salted water for 10-15 mins, until tender. Drain and pat dry. Mash with butter, milk and egg until smooth. Add chickpeas, breadcrumbs, spinach, peas, shallots and curry powder. Shape into 12 small patties. Place on a lightly greased baking tray and chill for 30 mins.
- Preheat oven to 350u0b0F. Heat oil in a large frying pan over high heat. Working in batches, cook patties for 2 mins per side, until golden brown. Transfer to a baking tray. Bake for 10 mins, until heated through.
- Divide lettuce between serving plates. Top with burgers, yogurt and cucumber. Serve.
potatoes, butter, milk, egg, chickpeas, fresh breadcrumbs, shallots, curry powder, oil, lowfat greek yogurt, cucumber
Taken from www.yummly.com/recipe/Chickpea-Fritters-1402004 (may not work)