Cajun Chicken Over Rice

  1. Place the large diced chicken into a bowl or small baking dish. In a small bowl mix together the flour and 2 Tbsp of the cajun seasoning. Toss the seasoning with the chicken to coat.
  2. In a large saute pan, over medium high heat, add enough oil to coat the bottom of the pan. Brown the chicken on four sides, in batches so the pan isn't crowded. Remove from pan and set aside, you will finish cooking the chicken in a bit.
  3. To the same pan, over medium heat, add a few more drizzles of olive oil if dry. Add in the onion, bell pepper and garlic. Cook until lightly caramelized.
  4. To the veggies, stir in 1 1/2 Tbsp cajun seasoning. Add in the cream.
  5. Add the chicken back into the pot and allow to simmer for about 12-15 minutes until the chicken is cooked through. The sauce will thicken slightly. Taste for salt and pepper. Serve overtop a mound of rice and garnish with some chopped parsley! Seriously delicious!!!!!

chicken breasts, bell pepper, onion, garlic, light cream, flour, cajun seasoning, white rice, salt, pepper, olive oil, parsley

Taken from www.yummly.com/recipe/Cajun-Chicken-over-Rice-1649422 (may not work)

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