Anti-Inflammatory Courgette Curry Soup
- 3 courgettes (zucchinis) - grated
- 5 chestnut mushrooms - sliced
- 2 spring onions - sliced
- 1/2 red bell pepper - chopped
- 1/2 green bell pepper - chopped
- 100g garden peas
- 1 vegetable or mushroom stock cube
- 1/2 teaspoon cumin
- 1/2 teaspoon turmeric
- 1/2 teaspoon cinnamon or mixed spice
- 1 teaspoon Chinese 5 spice or Indian curry spice mix
- (Optional) 1/2 tablespoon honey
- 1 tablespoon mango chutney
- Grate the courgettes in a food processor with grating blade, or grate by hand.
- Chop other vegetables.
- Add all vegetables except the courgette in a saucepan, add just enough boiling water to cover and all of the spices, mango chutney and stock cube and simmer for a few minutes, until the mushrooms are soft.
- Add the grated courgettes, stir in and simmer for another 5 minutes, until the vegetables have reduced down and there is more fluid from the courgettes.
- Serve and enjoy!
mushrooms, spring onions, red bell pepper, green bell pepper, garden peas, vegetable, cumin, turmeric, cinnamon, spice, honey, mango
Taken from www.yummly.com/recipe/Anti-Inflammatory-Courgette-Curry-Soup-1835525 (may not work)