Cod Fillet Sweet And Sour
- 2 pounds cod fillet
- 2 cups vegetable oil
- 1 1/2 tablespoons salt
- 1 dash ground pepper
- 2 tablespoons soy sauce
- 1 cup white vinegar
- 1/2 pineapple juice
- 1 1/2 cups pineapple chunk
- 1/2 cup water
- 1/2 cup light brown sugar
- 1 onion large, sliced
- garlic minced
- 1 piece ginger sliced
- 2 tomatoes meduim, sliced
- 2 carrots meduim, sliced
- 1 red bell pepper small, sliced
- 1 green bell pepper, sliced small
- 1 large egg
- flour
- 1 tablespoon cornstarch
- 1 tablespoon flour
- Wash the fish and let the water drain. Sprinkle the fish with salt and pepper and transfer to a big bowl with egg beaten. Prepared the flour to dip the fish both side. Heat the pan and add oil to fry the fish until it's done. While frying the fish, sliced all the ingredients and put aside.
- In meduim pan sautee garlic, ginger, onion and tomatoes, both needs to be brown before adding the ingredient, then add carrots, red bell pepper and green pepper. Stir altogether then add water, pineapple juice, venegar, soysauce and sugar and add salt and pepper to taste. Bring to boil then add pineapple chunk. Don't over cook the carrots, green and red pepper. Mix flour and cornstarch a tablespoon of water in a small bowl then add into the ingredients and stir until it's thicken. You can add salt if the taste not enough for your taste.
- The maximum time for making the sauce is at least 15 minutes long or less. When the fish done put in a platter or pyrex and poured the sauce over. Served with white rice.
cod fillet, vegetable oil, salt, ground pepper, soy sauce, white vinegar, pineapple juice, pineapple, water, light brown sugar, onion, garlic, ginger, tomatoes, carrots meduim, red bell pepper, green bell pepper, egg, flour, cornstarch, flour
Taken from www.yummly.com/recipe/Cod-Fillet-Sweet-and-Sour-1653317 (may not work)