Pork Chops With Apples

• 4 (4 oz.) lean center cut pork chops, trimmed
• 1 medium onion, chopped
• vegetable cooking spray
• 1 1/4 c. water
• 1 tsp. chicken flavored bouillon granules
• 1/4 tsp. pepper
• 3 medium size cooking apples, peeled and sliced
• 1/2 tsp. ground cinnamon

1. Brown pork chops and onion in a large skillet, coated with cooking spray.
2. Combine water, bouillon granules and pepper, stirring to dissolve.
3. Add to skillet.
4. Cover and bring to a boil. Reduce heat and simmer 20 minutes.
5. Skim off fat.
6. Add apple slices and cinnamon to mixture in skillet.
7. Cover and simmer an additional 15 minutes.
8. Transfer to a serving platter and serve hot.
9. Yields 4 servings of 1 chop with 3/4 cup apples.
10. Calories:
11. 182. Exchanges:
12. 1 1/2 starch; 1 medium-fat meat.

lean center, onion, vegetable cooking spray, water, chicken flavored bouillon granules, pepper, cooking apples, ground cinnamon

Taken from www.cookbooks.com/Recipe-Details.aspx?id=444940 (may not work)