Sea Bream With Caramelised Oranges And Coriander
- 4 sea bream small, gutted and cleaned
- 2 Knorr Fish Stock Cubes
- 2 tablespoons olive oil
- 1 teaspoon coriander seeds to taste
- 3 bay leaves
- 4 oranges quartered
- coriander leaves Fresh
- rock salt
- Make your seasoning with the Knorr Fish Stock Cubes and a little olive oil mixed together to make a paste.
- Place coriander seeds on a chopping board and crack them with the side of a knife (fresh coriander would burn, hence why we use the seeds). Add to the paste.
- Massage the paste on both sides of the fish and in the cavity.
- Place the fish in a fish cage, add the bay leaves and cook for around 10 minutes, leaving the skin on to help protect the fish. Turn over regularly.
- Put the oranges on a hot griddle pan to caramelise for about 10 minutes, turning them over regularly.
- Place your fish on a platter. Add some olive oil, some salt crystals, squeeze some of the warm juice from the oranges over the fish and garnish with fresh coriander.
- Garnish the plate with orange pieces and serve.
bream small, knorr fish, olive oil, coriander seeds, bay leaves, oranges, coriander, salt
Taken from www.yummly.com/recipe/Sea-Bream-with-Caramelised-Oranges-and-Coriander-378772 (may not work)