Monkfish Cheeks (Or Lobster) In A Chili Coriander Sauce
- 2/3 pound monkfish cheeks, or lobster meat
- 1 tablespoon corn flour
- 2 tablespoons olive oil
- 3 garlic cloves chopped
- 1 stalk cilantro chopped
- 1/2 pepper cut into strips
- 1 strip sundried tomato in olive oil
- 1 tablespoon soy sauce
- 1 teaspoon sugar
- 3 3/8 tablespoons chicken broth
- 1 pinch saffron and coriander spice mix
- 1 tablespoon ground pepper
- Gently coat the monkfish cheeks or lobster meat on all sides with cornmeal.
- Fry the monkfish in olive oil until they are a light golden brown.
- Place them over a dry cloth or paper towel to drain some of the grease.
- Place the garlic and cilantro in the same pan in which the cheeks were fried. Add the pepper and the sundried tomato and cook for several minutes.
- Then add the soy sauce, sugar, and chicken broth, then season with the saffron and coriander spice mix and the ground pepper, stirring occasionally.
- Finally, add the monkfish cheeks and stir them into the mix.
- Garnish with extra cilantro and serve immediately with white rice.
cheeks, corn flour, olive oil, garlic, cilantro, pepper, tomato, soy sauce, sugar, chicken broth, saffron, ground pepper
Taken from www.yummly.com/recipe/Monkfish-Cheeks-_or-Lobster_-in-a-Chili-Coriander-Sauce-897923 (may not work)