Low Carb Hamburger Casserole Ole
- 1 lb. lean ground beef or ground turkey
- 1 pkg. taco seasoning mix
- 1 c. water
- 9 oz. frozen green beans
- 1 can diced tomatoes with green chiles
- 1 can black beans, rinsed and drained
- 1/2 c. shredded Cheddar cheese
- 1/2 c. shredded Mozzarella cheese
- Preheat the oven to 325u0b0. Brown the beef and drain the excess fat. Add the taco mix and water; cook over low heat for 8 to 10 minutes or until the liquid has been absorbed.
- Add the diced tomatoes and black beans. Meanwhile, cook the green beans according to the package directions and drain. Spread the meat mixture into a greased 13 x 9-inch baking pan. Spread the beans over the meat. Sprinkle with the cheeses. Bake for 15 to 20 minutes until hot and cheese is melted.
lean ground beef, taco seasoning mix, water, frozen green beans, tomatoes, black beans, cheddar cheese, mozzarella cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=130225 (may not work)