Redfish On A Bed Of Curried Courgettes Served With Thai Rice

• 4 filets redfish, together, about 350 gr, cleaned, pad dry on kitchen paper
• 13/16 inch courgettes + 1/2 green or yellow, washed, pad dry on kitchen p
• 15 tablespoons soy cream
• 5 teaspoons curry powder mild yellow, I use Sharwoods
• black pepper finely grinded
• maldon sea salt
• 1/2 lemon
• rice To serve with: White Thai, for 2 persons, cooked

1. Preheat the oven to 225u0b0C ( 437 F ) for about 10 minutes.
2. Take your cleaned fish fillets & season them on both sides with S & P. With your hand, rub the lemon juice on both sides of the fish fillets.
3. Take a large bowl & place all of the cut up courgette pieces in it, add the soy cream & the curry powder. Mix everything well round with a spoon. Add some grinded black pepper & some Maldon sea salt to taste. Mix well.
4. Take a large oven dish & lay 2 pieces of the fish besides each other in 1 layer. Now, add all of the courgettes mix in 1 layer over the fish. Lay the other 2 pieces of fish in 1 layer on top of the courgettes mix. Then, I take a bit of the soy cream & curry mix & smear it on top of the 2 top fish fillets. I do that to prevent the fish from drying out. I place my oven dish on the lower shelf in my oven. The fish & courgettes will be ready in about 20 to 25 minutes on 225u0b0C. ( 437 F )
5. When the fish is ready, take it out of the oven & serve on a bed of Thai rice & enjoy!!

filets redfish, soy cream, curry powder mild, black pepper, salt, lemon, rice

Taken from www.yummly.com/recipe/Redfish-On-A-Bed-Of-Curried-Courgettes-Served-With-Thai-Rice-1672072 (may not work)