Avocado Bulgar Salad
- 2 cups bulgar softened in 1 cup of boiling water
- 1 large tomato
- 1 celery stalk
- 1 small carrot for added crunch
- 1/2 red onion or shallot, diced
- 2 cloves garlic
- 1/2 cup chickpeas
- 1/2 teaspoon salt to taste
- 1 avocado ripe, diced or slivered
- almonds or walnuts to decorate
- Pour boiling water over Bulgar and let soak, covered, for 10 minutes. Fluff with a fork.
- Add the veggies together in a separate bowl, then add the chickpeas.
- Add olive oil liberally to the veggies (it's great for your heart!)
- Add 1/2 tsp of salt. Mix well.
- Add the veggies to the Bulgar, and mix thoroughly.
- Plate the salad and top with the slivered avocado (alternatively, you can dice the avocado and throw it in with the rest of the veggies).
- Decorate with crushed almonds or walnuts (optional).
- Cover with plastic wrap and refrigerate for at least one hour.
- Serve and enjoy.
bulgar, tomato, celery, carrot, red onion, garlic, chickpeas, salt, avocado, almonds
Taken from www.yummly.com/recipe/Avocado-Bulgar-salad-1619241 (may not work)